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Pineapple Poke Bowl

  • Serves

    2

  • Prep time

    30 minutes

  • Cooking time

    20 minutes

Ingredients

Ingredients

 For salmon: 

1 pound sockeye or sushi-grade salmon cut into 3/4 inch cubes

1/4 cup soy sauce or tamari

1tsp rice wine vinegar or apple cider vinegar

1tsp Sriracha or chilli sauce

1tsp sesame oil

 For Poke:

1 can Golden Circle Pineapple Pieces 420g

Cooked and cooled short grain rice

Avocado (sliced)

Carrot (shredded)

Cucumber (sliced)

Red capsicum (sliced)

Edamame beans 

Red/purple cabbage (shredded lengthways)

Sesame seeds

Cashew

Method

  1. In a glass blow, combine the salmon, soy sauce (or tamari), vinegar, Sriracha and sesame oil. Stir gently to combine and set aside. 
  2. In your serving bowl, add the rice and smooth out to create a flat surface
  3. In sections, add the edamame beans, Golden Circle Pineapple Pieces, capsicum, cucumber, red cabbage, cashews, avocado and carrot
  4. Add salmon mix in the middle
  5. Sprinkle with sesame seeds
  6. Enjoy!
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Pineapple Poke Bowl

By Prep time: Cook time: Yield: 2 Directions:
1.In a glass blow, combine the salmon, soy sauce (or tamari), vinegar, Sriracha and sesame oil. Stir gently to combine and set aside.  2.In your serving bowl, add the rice and smooth out to create a flat surface 3.In sections, add the edamame beans, Golden Circle Pineapple Pieces, capsicum, cucumber, red cabbage, cashews, avocado and carrot 4.Add salmon mix in the middle 5.Sprinkle with sesame seeds 6.Enjoy!

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Pineapple Poke Bowl
  • Serves 2
  • Prep time 30 minutes
  • Cooking time 20 minutes

Ingredients

 For salmon: 

1 pound sockeye or sushi-grade salmon cut into 3/4 inch cubes

1/4 cup soy sauce or tamari

1tsp rice wine vinegar or apple cider vinegar

1tsp Sriracha or chilli sauce

1tsp sesame oil

 For Poke:

1 can Golden Circle Pineapple Pieces 420g

Cooked and cooled short grain rice

Avocado (sliced)

Carrot (shredded)

Cucumber (sliced)

Red capsicum (sliced)

Edamame beans 

Red/purple cabbage (shredded lengthways)

Sesame seeds

Cashew

Method

  1. In a glass blow, combine the salmon, soy sauce (or tamari), vinegar, Sriracha and sesame oil. Stir gently to combine and set aside. 
  2. In your serving bowl, add the rice and smooth out to create a flat surface
  3. In sections, add the edamame beans, Golden Circle Pineapple Pieces, capsicum, cucumber, red cabbage, cashews, avocado and carrot
  4. Add salmon mix in the middle
  5. Sprinkle with sesame seeds
  6. Enjoy!