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Fish Mornay

Golden Circle Fish Mornay Recipe
Golden Circle Fish Mornay Recipe

Ingredients

  • 1 x 440g can GOLDEN CIRCLE Pineapple Slices (drained)
  • 1 x 440g can salmon or tuna
  • 1½ cups cooked rice
  • 30g butter
  • 2 cups milk
  • 2 tablespoons plain flour
  • ⅓ cup grated cheese
  • 1 teaspoon salt
  • ¼ teaspoon pepper 
  • extra grated cheese and dry breadcrumbs for topping
Measurements guide

Product used

Ingredients

  • 1 x 440g can GOLDEN CIRCLE Pineapple Slices (drained)
  • 1 x 440g can salmon or tuna
  • 1½ cups cooked rice
  • 30g butter
  • 2 cups milk
  • 2 tablespoons plain flour
  • ⅓ cup grated cheese
  • 1 teaspoon salt
  • ¼ teaspoon pepper 
  • extra grated cheese and dry breadcrumbs for topping
Measurements guide

Product used

Ingredients

  • 1 x 440g can GOLDEN CIRCLE Pineapple Slices (drained)
  • 1 x 440g can salmon or tuna
  • 1½ cups cooked rice
  • 30g butter
  • 2 cups milk
  • 2 tablespoons plain flour
  • ⅓ cup grated cheese
  • 1 teaspoon salt
  • ¼ teaspoon pepper 
  • extra grated cheese and dry breadcrumbs for topping
Measurements guide

Method

Grease ovenproof dish and spoon in cooked rice. Drain fish, break into chunks and place on rice.

 

For mornay sauce, melt butter in saucepan, stir in flour then gradually add milk. Stir until sauce boils and thickens. Add grated cheese, salt and pepper, stirring until smooth. Pour mornay over fish, sprinkle with extra cheese and breadcrumbs.

 

Bake in moderate oven for 20 minutes until hot and golden. In last five minutes of cooking time, place pineapple slices in separate dish and thoroughly warm.

 

Serve with warm pineapple slices and green peas. 

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